If you’re on a low-fat eating plan or want to eat an oil-free diet, this plan is for you! Packed with plenty of flavor, loads of nutrition and REAL foods, this plan sacrifices nothing!

Counting calories? Eat healthy with these nutritious foods for low fat, low calorie diets.

Can sausages be skinny and scrummy? As it’s revealed some ‘low-fat’ bangers may not be so light on calories after all, we put ten of the best to the test

Emulsified sausages are cooked sausages that have been finely comminuted to the consistency of a fine paste

Joe’s – making low fat food taste great for the whole family! Great low fat meat products, gluten free and really really tasty, and all less than 3% fat.

You don’t need to restrict fat intake on a low-carb diet to lose weight. But if you’re worried about heart health, you may want to include leaner

What makes a sausage gourmet? At San Luis Sausage, we think it’s all about the ingredients! Of course you can use inexpensive meats and lots of spices to mask the taste, but that means you are counting on customers who want something cheap, but not necessarily good.

You probably already know too much fat is bad for you – but did you know too little of the good kind can leave you nutrient deficient, with high cholesterol and lacking in energy?

The Old Dairy, Barwick Farm, Tregony, Cornwall, TR2 5SG – Tel: 01872 531 888 – Fax: 01872 531 777 – Email: [email protected]. Made with love, eaten with passion – Kernow Sausage Company Ltd. ©

Low in Carbs, but High in Calories. Carbs might be your main focus on a low-carb diet, but reducing calorie intake is how you lose weight. As a high-fat meat, sausage is a concentrated source of calories.