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Ariel Winter’s Butt-Toning Workout Will Inspire You to Get “Back to the Gym”

Off-the-wall fitness classes are hardcore sweat fests designed to get you moving, shaking and burning in every way imaginable.

The butt is an area of concern for many. When you leave the room, you want the last thing people see of your backside to be a firm and uplifted butt.

Some of these will probably get me excommunicated from the CrossFit community but here it goes…. 1. Overhead KBS. I don’t actually have an …