Proper sleep for teenagers is extremely important for proper growth. Learn about the proper amounts of sleep at National Sleep Foundation.
Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.
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Having a hard time matching up your teen’s sleep habits with family and college schedules? Here’s how to help them synchronize.
May 04, 2011 · I have no doubt that everyone involved, from the creators to the teenagers themselves, went into this venture with the very best of intentions: helping to show other teenagers that actions have consequences and that raising a is difficult even under the very best of circumstances, but especially difficult when you are still a yourself.
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You say you are able to function well with fewer than seven hours of sleep. Some people say they can function on four to six hours of sleep each night, but research shows that adults who get fewer than seven hours of sleep — whether for just one night or over the course of days, weeks, or months — have more difficulty concentrating and more
Lack of sleep linked to teen addiction: s who sleep less are at higher risk of depression, drug-taking and risky behavior. Chronic sleep deprivation can be as simple as staying up late and waking up early for college or work
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Developed in 1994 by the Bradley Hospital/Brown University Sleep Research Lab, the college Sleep Habits Survey was administered to …
