When you’re in the mood, it’s a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more.

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Revolutionize Your Health – Naturally. 4 Ways to Increase Nitric Oxide Naturally for a Better Workout, Sex, & Heart Health

“My hormones feel so out of balance” a female patient will tell me. “I’m tired of feeling crappy and terrible all the time. Do I need to do hormone replacement to feel better, or is there a natural way to get my hormones in balance?” While many things can cause an imbalance in our sex

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13 Tips For Seriously Better Sex Never in the mood? These surprising secrets will have you craving more sex by tonight. By The Editors of Prevention December 15, 2014

Oxytocin can be released by various types of non-noxious sensory stimulation, for example by touch and warmth, i.e., massage. Ingestion of food triggers oxytocin release by activation of vagal afferents. Most likely, oxytocin can also be released by stimulation of other senses such as olfaction

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But battle through that first layer, and you will be handsomely rewarded. No set of foreign teens—in my experience at least—have consistently been so sexually intense and frankly as istically loving of sex as Russian teens have been.

Low dopamine levels can lead to a lack of motivation, fatigue, low libido, sleep problems, and memory loss. Learn how to increase dopamine naturally. Low dopamine plays a role in depression, ADHD, and addictive behavior.